SAVU SUMMER EVENTS.

Monday, June 20th, 5pm-8pm, Savu Lakeside: Yoga & Herbal Tonic Workshop with Aisling Badger

Come flow, sweat, and drink herbal tonics. An hour long vinyasa flow at our Savu Lakeside location followed by sauna sessions and an herbal tonic workshop. Aisling is a certified vinyasa yoga teacher and clinical holistic herbalist. She believes the future of mental & physical health is holistic, self-guided, accessible, and nature-based. And that our birthright and most innate nature as human beings is to feel ease and joy. Her yoga classes combine body awareness, strength, flexibility, and balance. Through playfulness, challenge & intention they remind us to approach life as a continual work in progress, to live more mindfully, and find ease and joy in the present moment.

Friday, July 22nd, 7pm-9pm, Savu Lakeside: Sunset Sound bath with Malaika

This gentle class will start with slow and mindful movement close to the ground while focusing on our breath. We will lay the foundation of clearing and progressive relaxation practices to then be able to drop into a deeply tranquil Yoga Nidra and Sound Bath with Tibetan Singing Bowls. All that is required in Yoga Nidra is to lie comfortably in a supported savasana position with the props that you brought from home to allow the state of Yoga Nidra to take place within you while you are guided by Malaika’s voice.

Saturday, July 23rd, 8pm-11pm, Savu Lakeside: Loyly

Savu x Vanish Works join forces for a night of immersive projections, music, and sauna. Music by Narrow Shoulders. Sauna tonics will be served.

Saturday, July 23rd, 9am-12am, Savu Lakeside: Yoga & Sauna w/ Jenny Kalanges

Join us at our Lakeside location for a morning of flow and sweat.

9am - 10am: Yoga flow with Jenny

10am-12pm: Sauna & cold plunge

Saturday, July 30th, 8am-11am, Savu Lakeside: Wellness Brunch with Aisling Badger & Tomgirl

Come flow, sweat, and brunch with us. An hour long vinyasa flow at our Savu Lakeside location followed by sauna sessions, cold plunges, sun bathing and nourishing food from Tomgirl Kitchen.

Aisling is a certified vinyasa yoga teacher and clinical holistic herbalist. She believes the future of mental & physical health is holistic, self-guided, accessible, and nature-based. And that our birthright and most innate nature as human beings is to feel ease and joy.

Tomgirl Kitchen is an eatery and wellness oasis that makes healthy everyday eating a celebratory and inspired experience. Co-owned by one incredibly inspired creative entrepreneur + a hologram juice- mermaid so to speak, they are immersed in changing the way people think about food and the practice of eating.

Friday, August 12th, 6pm-9pm, Savu Lakeside: Yoga & Herbal Tonic Workshop with Aisling Badger

Come flow, sweat, and drink herbal tonics. An hour long vinyasa flow at our Savu Lakeside location followed by sauna sessions and an herbal tonic workshop. Aisling is a certified vinyasa yoga teacher and clinical holistic herbalist. She believes the future of mental & physical health is holistic, self-guided, accessible, and nature-based. And that our birthright and most innate nature as human beings is to feel ease and joy. Her yoga classes combine body awareness, strength, flexibility, and balance. Through playfulness, challenge & intention they remind us to approach life as a continual work in progress, to live more mindfully, and find ease and joy in the present moment.

Friday, August 26th, 7pm-9pm, Savu Lakeside: Sunset Sound bath with Malaika

This gentle class will start with slow and mindful movement close to the ground while focusing on our breath. We will lay the foundation of clearing and progressive relaxation practices to then be able to drop into a deeply tranquil Yoga Nidra and Sound Bath with Tibetan Singing Bowls. All that is required in Yoga Nidra is to lie comfortably in a supported savasana position with the props that you brought from home to allow the state of Yoga Nidra to take place within you while you are guided by Malaika’s voice.

Friday, October 7th, 5pm-7pm, Savu Lakeside: Sunset Sound bath with Malaika

This gentle class will start with slow and mindful movement close to the ground while focusing on our breath. We will lay the foundation of clearing and progressive relaxation practices to then be able to drop into a deeply tranquil Yoga Nidra and Sound Bath with Tibetan Singing Bowls. All that is required in Yoga Nidra is to lie comfortably in a supported savasana position with the props that you brought from home to allow the state of Yoga Nidra to take place within you while you are guided by Malaika’s voice. (NOTE: rain date for this event will be October 14th)